Fasting is nothing new, it is a practice that dates back centuries, playing a central role in many cultures and religions.
It is not surprising we are now seeing a resurgence in its popularity, with the benefits that fasting has.
Whilst fasting your calorie intake is reduced dramatically and food may be omitted completely.
Large amounts of water and herbal teas are recommended throughout the fast to keep you hydrated and this will help to flush out toxins.
Guests say it is much easier to fast here, rather than doing a fast alone at home. A very relaxing way to fast, in the warm sun.
Divine have been offering a variety of weight loss, detoxing and fasting programmes since 2005. The stunning landscapes of Spain and the Costa Blanca offer an idyllic backdrop for your fasting holiday in Europe, just a short flight from most European cities.
BENEFITS OF A FASTING RETREAT
It is one of the most powerful method for losing weight. Other benefits include protection against liver disease, heart disease and even cancer. It has also been proven to stimulate our immune system, increase growth hormone, both of which make us more energetic and feel more youthful.
CHOOSE YOUR FASTING PROGRAMME
8 DAY DETOX PACKAGE
If you have limited time this is a great 8 day juice detox programme.
Spend seven days with us on your detox weight loss holiday on the beautiful Costa Blanca
A great introduction to detox weight loss which is a completely natural detox, no colonic irrigation or other none natural methods. The 7 night, 8-day detox package uses our specially designed detox juices to invigorate and cleanse.
The 8 day detox weight loss package will detox your body of excess fluids and waste and relax your mind, with gentle yoga. Cost for 8 nights £950
The Juice Fasting programme is a completely natural process combined with massages, healthy juices, detox drinks.
This ultimate experience is an option for those looking to achieve instant weight-loss and for those who wish to experience gentle fasting combined with juices
Regular daily exercise such as yoga or pilates classes are also part of this programme. The yoga and pilates classes are amongst the best you will ever experience.
At the end of the programme you will feel revitalised and refreshed. Each programme gives truly transforming results with long-lasting benefits.
To produce a fasting effect on the body, the juices on this programme are reduced every other day. Cost for 8 nights £950